(Rego) Ego Test

The Ego Exercise is a simple yet profound and distinctive exercise that helps you liberate yourself from the ego, monitor your emotions, and reach your true self! Through my experience, I have been able to reach the embodied meaning of the ego and gain a deep understanding of its true nature. All our psychological problems stem from the ego; it can be your enemy and the primary cause of your failure, or your friend and the path to your success. It is the obsession to create our image in front of others and the part that seeks praise and appreciation. This is the technique I have reached through my journey in sessions, which I resort to when dealing with clients.